PHYSICAL EDUCATION

PHYSICAL EDUCATION

Physical education is an effective instrument of pedagogy, since helping to develop the basic qualities of man as a unit bio-psycho-social. Contributes to educational activities with their scientific foundations and interdisciplinary linkages then relying on the philosophy, psychology, biology, etc.. It has a decisive action on conservation and development of health as human beings to help adjust behavior appropriately reactions and the conditions of the outside world. Specifically, the teen, help them deal with their own aggressions of everyday life and environment and to face the present and future with a positive attitude. Promotes and facilitates reaching individuals understand their own body, its capabilities, to learn and master a diverse number of physical activities and sports, so in the future to choose the most convenient for their personal development and recreation, improving turn your quality of life through personal enrichment and enjoyment and the relationship to others.
Areas of physical education. Physical Fitness:
- Aerobic capacity.
- Anaerobic power.
- Flexibility

Team sport:
- Baskettbol.
- Volleyball
- Futbolito

Individual Sport:
- Athletics
- Swimming
- Gymnastics

Recreation:
- Games
- Cultural and social expression
- Outdoors

Mónica García Esteban